There are about 14 or 15 species or hybrids of mint growing in the UK, most of which have very aromatic leaves. Water Mint prefers damp habitats and grows in water, making it a good choice for wildlife ponds and bog gardens. Its leaves can be used in the same way as other mints, flavouring cooking and drinks. It flowers from July to October and spreads vigorously using its creeping runners.
How to identify
Water mint has hairy, oval, toothed leaves that appear in whorls around the reddish stems. It produces dense clusters of lilac-pink flowers at the ends of its stems.
Did you know?
Water mint is very attractive to a variety of insects, including Small Tortoiseshell, Peacock and Comma butterflies, as well as the Green Tortoise Beetle.
How people can help
The Wildlife Trusts manage many wetland nature reserves for the benefit of the wildlife they support. You can help by supporting your local Trust and becoming a member; you'll find out about exciting wildlife news, events on your doorstep and volunteering opportunities, and will be helping local wildlife along the way.
